Home Remedies for Deep Vein Thrombosis
Deep Vein Thrombosis or DVT is a condition that develops as a result of blood clots. These blood clots, which form in the veins, disrupt the regular flow of blood, and generally disappear on their own. However, when they don’t, it may require some form of treatment. DVT commonly occurs in the legs or thighs (however, it may occur in other parts of the body too). There are many home remedies for DVT, such as the ones given below.
- Vitamin E-Rich Foods: Walnuts, spinach, olive oil, kiwis, and other natural foods are known to promote the smooth flow of blood in your veins. These vitamin E-rich foods act as anti-coagulants. Green leafy vegetables, fish, liver, eggs, cereals, and mustard greens also help the blood to flow easily through the veins.
- Cayenne Pepper: A chemical called capsaicin, present in cayenne pepper, is known to be helpful in clearing lipid deposits. These lipid deposits narrow the arteries, making it difficult for the blood to travel through them. This chemical, however, dilates arteries and blood vessels to ensure that clots are dissolved. Cayenne pepper can be used in several ways. Try adding ground pepper to stir-fries and other meat dishes. Using cayenne pepper regularly is one of the best home remedies for DVT.
- Garlic: If you have DVT, then it is important that you boost blood circulation in your body. It is believed that having a clove of garlic a day reduces the symptoms of the condition. This anti-thrombotic food is one of the best home remedies for DVT. Research that studied participants who consumed a clove of garlic a day reported a dramatic lowering in the serum thromboxane. There are many ways to consume garlic. The ideal would be to add some to your food every day. However, based on a physician’s advice, you can think about including garlic supplements in your diet.
- Ginger: Ginger is a great spice to have in your kitchen. It can be used as a home remedy for DVT and several other health conditions. It helps to smooth the flow of blood while breaking down the fibrin that causes DVT. Add the wonder spice to your tea or your food to enjoy its various benefits.
- Cinnamon: Cinnamon is the bark of a tree. The strong-smelling spice has a compound called coumarin. This compound is a natural coagulant and has multiple other benefits. It lowers the blood pressure and acts as a blood thinner too. One of the best ways to use cinnamon every day is to add a small amount of cinnamon powder to water and consume the same. While it may not cure DVT, taking it in small quantities over a period of time may prove to be helpful.